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Mindful Leadership


Benefit from our guests’ expertise!

Explore mindfulness as a means for growing your capacity as a centred leader. Practice mindfulness skills to improve your personal effectiveness and well-being, the satisfaction and engagement of your team, and organizational results. Remain calm under stress. Open pathways to innovation and focus your mind to think more strategically.


$1,895 + taxes


Two days - 9 a.m. to 5 p.m.

Course given in English

To be kept informed of upcoming dates, please send your details to

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  • Become more self-aware and engaged.
  • Focus and remain present, regardless of circumstances.
  • Regulate your emotions under stressful conditions.
  • Sharpen your emotional intelligence.
  • Conduct mindful meetings that increase trust, productivity and impact.
  • Apply mindfulness to all aspects of your day and responsibilities.

Is this for you?

This program will benefit business professionals who wish to reduce stress, increase resilience, better manage themselves, and improve their performance by becoming more self-aware, engaged and effective as leaders.

Training facilitated by:

Alex Trisiglio

Alex Trisoglio

Adjunct Professor, Sauder School of Business

“Relevant and riveting - one of the best courses I've taken.”

“The course exceeded my expectations I have several takeaways that I will be able to use and share.”

“Best class I have attended in the last five years. The trainer was at his best delivering the message, with excellent case studies and exercises. Best use of time; I feel like I can go back to work refreshed and having learned something. Thank you for offering this course!”

“I really enjoyed this course. The topic was very relevant to my current leadership situation and I will be able to apply the information I learned immediately.”

Training approach

This workshop includes applied exercises to help you build mindfulness and a centred leadership presence. You will leave with practical tools you can apply immediately to your work and life.


Participants in all of our seminars will receive a certificate of completion from Executive Education HEC Montréal.

For more information about this program

 Make an appointment with:


Joëlle Zoghbi
Program Manager

 By Email
 By Phone

Information on cancellation, discounts, refunds and our privacy policy

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Executive Education > Our programs > Seminars > Mindful Leadership