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Psychological support

Tired? Stressed? Sad? Troubled? Please feel free to consult the Student Services psychologists to get a better understanding of your problem and to overcome it.

Services provided by psychologists

Free and confidential services are available to students of HEC Montréal.

  • Psychological evaluation
  • Reference
  • Short-term psychological counselling

The purpose of the first meeting is to evaluate your needs and expectations.

Please note! The objective of the psychological assessments offered by the psychologists is not to provide exemptions from attending classes or taking an examination. If that is what you need, please see your family doctor or a doctor at an emergency clinic.

Concerned about a situation?

Contact us by email or by phoning 514-340-6166. Specify that you’re facing an urgent situation.

Outside of HEC business hours, contact Security Service at 514-340-6611.

Immediate assistance and other aid resources

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Emergency situations

 

Suicide-action Montréal

24/7 crisis line for people thinking of suicide, for those worried about someone at risk or those who have lost a loved one to suicide.

Montreal area: 514-723-4000
Toll free: 1-866-APPELLE (1-866-277-3553)

 

Tracom Crisis Center

Telephonic or on-site crisis services, post-crisis support, short-term accommodation.

Montreal area: 514-483-3033

 

Your local hospital’s emergency department

To locate your nearest hospital, call Info-Santé by dialing 811.

 

HEC Montréal Security

Dial 514-340-6611

 

Emergency Services

Dial 911.

When calling 911 from School premises, always inform HEC Montréal Security.

 

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Help lines

 

Suicide-Action Montréal

24/7 crisis line for people thinking of suicide, for those worried about someone at risk or those who have lost a loved one to suicide.

Montreal area: 514-723-4000
Toll free: 1-866-APPELLE (1-866-277-3553)

  

Tel Aide

24-hour crisis help line for anyone facing personal difficulties.
Montreal area: 514-935-1101

 

Drugs - Help and Referral

Confidential telephone service offering information, support and referrals to individuals dealing with alcohol and drug problems and to their relatives and peers.

Montreal area: 514-527-2626
Toll free: 1-800-265-2626
24/7

 

Écoute entraide

Free and confidential telephone help line and support groups for anyone experiencing emotional or psychological difficulties.

Montreal area: 514-278-2130
Toll free: 1-844-294-2130
7 days a week, from 8:00 a.m. to midnight

    

Interligne

Telephone help line for gay, lesbian, bisexual and transgender individuals.

Montreal area: 514-866-0103
Toll free: 1-888-505-1010
24/7

    

Gambling: Help and Referral

Confidential telephone service offering information, support and referrals to individuals dealing with gambling problems and to their relatives and peers.

Montreal area: 514-527-0140
Toll free: 1-800-461-0140

    

Ligne Parents

Confidential telephone help line managed by professionals for parents of children aged 0 to 20 years: support for problem solving, answering questions, crisis assistance.

Everywhere in Quebec: 1-800-361-5085

  

Maison Monbourquette

Support for people dealing with the death of a loved one.

Montreal area: 514-523-3596
Toll free: 1-888-533-3845
Weekdays from 10:00 a.m. to 10:00 p.m.
Weekends from 10:00 a.m. to 2:00 p.m.

  

Multi-écoute (multilingual)

Psychosocial support, listening and referral services focusing on the immigrant community.

Montreal area: 514-737-3604
Monday to Friday, from 9:00 a.m. to noon and 1:00 p.m. to 5 p.m.

 

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Resources for victims of violence

 

Crime Victims assistance Centre

CAVACs offer front-line services that are free of charge and confidential: post-trauma and psychosocial intervention, information on crime victim rights and remedies, technical assistance, accompaniment, referrals to specialized services.

Toll free in Quebec: 1-866-LE-CAVAC (1-866-532-2822)

   

Centre pour les victimes d'agression sexuelle de Montréal (CVASM)

The Montreal Sexual Assault Centre offers services free of charge to anyone who has been a victim of sexual assault, sexual abuse or incest. Services are also offered to the victim’s family and close friends.

Montreal area: 514-934-4504
Toll free: 1-888-933-9007
7 days a week, from 8:00 a.m. to midnight

  

S.O.S. Violence conjugale

Confidential, 24/7 services for women and men facing spousal violence: information, support, assessment and referrals to shelters and other resources.

Montreal area: 514-873-9010
Toll free: 1-800-363-9010
Free or low-cost consultation resources

 

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Free or low-cost consultation resources

University Psychology Clinics

Evaluation, therapy and consultation services offered at a discount by doctoral interns in psychology, usually from September to April. There may be a waiting list of several months or more.

Montreal area: 514-343-7725

Montreal area: 514-987-0253

Montreal area: 514-848-2424, ext. 7550

 

CLSC (Local Community Service Centres)

To access psychological and psychosocial services in the public health network.

Get the address of your neighbourhood CLSC

Centre St-Pierre

Centre for community education, support and social intervention.

Montreal area: 514-524-3561

 

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Workshop

KORSA stress management workshop

Korsa workshops are designed to help students successfully complete their academic journey, while maintaining a good quality of life.

  • Five free group workshops, each lasting two and a half hours.

Time out workshops

Discover a simple and effective meditation method that will help you deal with everyday stress. This group activity allows you to experiment with different exercises to better enjoy the present moment.

  • Groups of up to 20 students, moderated by professionals (psychologists, nutritionists and physiotherapists) from Université de Montréal, HEC Montréal or École Polytechnique Montréal.

Check the schedule on the Université de Montréal website

Contact us

Psychological support

Decelles building
Office 5.200

514-340-6166
sae.soutien@hec.ca

The department is open from Monday to Friday, from 9:00 a.m. to 4:30 p.m.


Students > Support and resources > Psychological support