Gérer le stress au travail
Translated Title" Managing Work-Related Stress"SummaryEnglish instruction is available for customized seminars only. Detailed information about this seminar in French. In today's business world, employee health and well-being are more front and centre than ever. Long-term absenteeism for psychological reasons is on the rise. And with the growing number of retirements and a looming labour shortage on the horizon, employers are increasingly turning to methods designed to support their people's efforts to better manage stress, prevent job-related problems and promote a healthy workplace. Workshop Director |
Next datesMontreal (HEC Montréal) : 9 a.m. to 5 p.m. FeesNeed information ? |
+ Objectives
This seminar will help participants to:
- learn what stress is and what causes and exacerbates it
- recognize the symptoms of job-related stress and identify the underlying factors
- assess their own ability to cope with stress and develop resiliency
- identify individuals at risk of burning out and ways of assisting them
- determine methods of managing stress in order to contain the fallout when problems do erupt
- adopt personal strategies for managing stress and maintaining healthy habits
- find out which organizational strategies can help prevent stress-related problems and promote a healthy workplace.
